[Video] Vipassana: the Ancient Meditation Technique of India
Vipassana is one of the Indias most ancient techniques of meditation. 2500 years ago it was rediscovered by Buddha and taught by him as a universal remedy for universal ills. At first the technique flourishes in India but gradually it become corrupted, lost its efficacy and disappeared from the land of its origin. Fortunately the neighborhood country of Burma preserved the original form of vipassana through the millennium. Since 1969 it has been reintroduced into India, where it is now striking deep roots.
Vipassana is a simple and practical method of mental purification, which makes it possible to face the tensions and turbulations of daily life in a calm and balanced way. This path of self-development through self-awareness is extraordinary in its simplicity, its Lack of dogma and, above all, its results.
Kindly Visit these nice Video for better understanding: